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lkjlkj 2018-03-18 16:27:10

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Calendula

Amy 2018-03-18 16:21:12

(Calendula officinalis)

Uses: Calendula has long been used to relieve inflammation of the mouth, throat, and stomach; popular as a topical cream or ointment to relieve rashes and irritation and to help heal wounds.

Preparation and doses:
Tea: Pour 1 cup boiling water over 2 tsp petals. Steep for 10 minutes. Strain. Use as needed as a mouthwash, gargle, or tea.
Ointment: Apply to skin 2 or 3 times per day as needed.

Concerns: None known

Black Cohosh

herbalist 2018-03-18 16:20:33

Uses: Relieves menstrual cramps and arthritic pain; commonly used to ease menopausal symptoms

Preparation and doses:
Tincture: Take 1–2 ml 3 times per day.
Standardized extract: Take 20–80 mg 2 times per day.

Concerns: Very rare case reports of liver damage (likely due to misidentified herb); purchase only from reputable supplier

Black Cohosh

herbalist 2018-03-18 15:58:38

Uses: Relieves menstrual cramps and arthritic pain; commonly used to ease menopausal symptoms

Preparation and doses:
Tincture: Take 1–2 ml 3 times per day.
Standardized extract: Take 20–80 mg 2 times per day.

Concerns: Very rare case reports of liver damage (likely due to misidentified herb); purchase only from reputable supplier




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